Aoki Lee Simmons Opens Up About Her Health Struggles: 'You Have to Eat for Your Brain to Function'

Aoki Lee Simmons offered an honest glimpse into her personal health journey on Thursday, December 4, sharing a carousel of photos and videos on Instagram accompanied by a reflective, heartfelt message about self-care.

In her caption, the 23-year-old emphasized the importance of proper nourishment and balance, writing that she had been trying to live up to others expectations but learned a crucial truth without taking care of herself, especially by eating well, clarity and decision-making become difficult.

The post appeared shortly after she and her family returned to television with the series Kimora: Back in the Fab Lane. The shared images featured Aoki dressed in denim while posing in a showroom, trying on a sheer outfit, and wearing a glittering silver-gold look in a car. Another candid moment showed her bundled in a puffer jacket with headphones, joking about wishing she had slept during a flight. She also included a polished headshot and a short clip wearing business attire.

While the visuals captured moments from her life, it was the written message that spoke most strongly to followers. Many responded with encouragement, praising her for prioritizing her well-being and listening to her body rather than outside pressure.

Aoki engaged with commenters directly, expressing appreciation for their support. When one fan commended her for choosing what was best for herself, she responded that feeling healthy was truly rewarding. To another follower who reassured her that a few extra kilograms would never diminish her worth, Aoki humorously replied that those kilograms might even come with added common sense.

A supportive message also appeared from her mother, Kimora Lee, who reminded her daughter that she is always enough. Aoki and her sister Ming are the fashion designers daughters with Russell Simmons. Kimora is also mother to Kenzo, Gary, Wolfe, and her bonus son Jaden.

If you or someone you know is experiencing challenges with eating habits or body image, there are resources available through dedicated helplines and support groups.

Author: Olivia Parker